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Comments on: The Muscle Building Meal Guide https://chadhowsefitness.com/2013/11/the-muscle-building-meal-guide/ Bringing Back Manliness. Tue, 30 Dec 2014 17:42:00 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: luke https://chadhowsefitness.com/2013/11/the-muscle-building-meal-guide/#comment-26372 Tue, 30 Dec 2014 17:42:00 +0000 http://www.chadhowsefitness.com/?p=7799#comment-26372 Would mince meat be a good source of fat/protein to eat for vbreakfast daily? It packs a lot of protein for cheap and it could also count towards your fat intake, but is it unhealthy to eat daily?

]]> By: Chad Howse https://chadhowsefitness.com/2013/11/the-muscle-building-meal-guide/#comment-25739 Mon, 05 May 2014 18:09:00 +0000 http://www.chadhowsefitness.com/?p=7799#comment-25739 In reply to umberto.

All good man. Just backload heavy on the carbs post workout and add in a fair amount of lean proteins – you’re on the Man Diet?

]]> By: umberto https://chadhowsefitness.com/2013/11/the-muscle-building-meal-guide/#comment-25737 Mon, 05 May 2014 17:41:00 +0000 http://www.chadhowsefitness.com/?p=7799#comment-25737 chad, amazing article. two questions:
will I gain less muscle if I skip breakfast??
I eat 2 slices of bacon and 12 whole eggs for lunch, is that fine????

]]> By: Chad Howse https://chadhowsefitness.com/2013/11/the-muscle-building-meal-guide/#comment-24672 Mon, 04 Nov 2013 21:41:00 +0000 http://www.chadhowsefitness.com/?p=7799#comment-24672 In reply to spyr05.

Try going almost no carbs pre workout. The crash could have come from them. It can be a personal preference though. Try a couple different combinations to see what works for you.

If you’re finding slow carbs give you more energy, try adding those in your first meal. Also, a greens powder with your breakfast helps a lot with energy.

]]> By: spyr05 https://chadhowsefitness.com/2013/11/the-muscle-building-meal-guide/#comment-24671 Mon, 04 Nov 2013 19:21:00 +0000 http://www.chadhowsefitness.com/?p=7799#comment-24671 Chad great article. I just have a question about breakfast. i found
it that consuming meat & nuts would actually fill me up (had eggs
& oats) previously. BUT after doing this like 1 week i found out
that i had a crash during my afternoon workout (yes i had carbs pre
workout). maybe its just me but my energy levels are better when having
some carbs with breakfast.

What do you think? basically
i believe that meat & nuts are the best option when trying to cut
as you are focusing on your carbs pre + post workout only.

]]> By: Chad Howse https://chadhowsefitness.com/2013/11/the-muscle-building-meal-guide/#comment-24670 Mon, 04 Nov 2013 18:17:00 +0000 http://www.chadhowsefitness.com/?p=7799#comment-24670 In reply to Connor J.

Connor, thanks man. And thanks for the comments. It’s you guys, the guys that share the articles, comment, etc… that keep this community expanding like it is! Glad I can be of service.

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