It would help, but greens powders would be even more beneficial.

That’s a great time to take it. Your body needs it most then as well.

Thanks Chad, I appreciate it. I throw it in my post workout shake with protein, waxy maize, and Creatine. Figure my body is able to uptake the most nutrients at that point.

With IF protocol’s you want to maintain an empty stomach when fasting, so take it later in the day when you eat your first meal. It’ll have the same effect as taking it in the morning, I wouldn’t fret over the time too much.