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Comments on: Creating A Legendary Workout: 5 Sets Every Guy Needs to Use https://chadhowsefitness.com/2012/07/creating-a-legendary-workout-5-sets-every-guy-needs-to-use/ Bringing Back Manliness. Wed, 06 Feb 2013 05:38:00 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Chad Howse https://chadhowsefitness.com/2012/07/creating-a-legendary-workout-5-sets-every-guy-needs-to-use/#comment-22095 Wed, 25 Jul 2012 23:18:39 +0000 http://www.chadhowsefitness.com/?p=5157#comment-22095 In reply to Wes Mitchell.

Hey Wes – It's ideal for what you're looking for.

If you work hard and follow what it says, you'll get back into the swing of things in no time and start improving right away. I highly recommend it.

Check it out here:
http://www.thepowerhowsechallenge.com

]]> By: Wes Mitchell https://chadhowsefitness.com/2012/07/creating-a-legendary-workout-5-sets-every-guy-needs-to-use/#comment-22060 Mon, 09 Jul 2012 23:34:09 +0000 http://www.chadhowsefitness.com/?p=5157#comment-22060 Chad my man, this is great – I needed a few new ideas for sets. It's been years since I've done the rest/pause set, I'll be doing that this week for sure.

Most of these sets are in your Pwerhowse Challenge?

I'll have a look at that. You think it's a good program for a guy in his early 30's getting back into the gym for the first time in a couple years?

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