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Comments on: How to Build a V Shape: Back Training https://chadhowsefitness.com/2012/05/how-to-build-a-v-shape-back/ Bringing Back Manliness. Thu, 04 Oct 2012 21:04:00 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Danno https://chadhowsefitness.com/2012/05/how-to-build-a-v-shape-back/#comment-22380 Thu, 04 Oct 2012 21:04:00 +0000 http://www.chadhowsefitness.com/?p=4778#comment-22380 Chad, for the Traps section you did all of the exercises with dumbbells, what are your opinions on doing them with a barbell?

]]> By: Chad Howse https://chadhowsefitness.com/2012/05/how-to-build-a-v-shape-back/#comment-21942 Sun, 17 Jun 2012 01:40:28 +0000 http://www.chadhowsefitness.com/?p=4778#comment-21942 In reply to Spencer.

That's a great number! Be proud of that. Not a lot of people can do that many.

]]> By: Chad Howse https://chadhowsefitness.com/2012/05/how-to-build-a-v-shape-back/#comment-21941 Sun, 17 Jun 2012 01:39:54 +0000 http://www.chadhowsefitness.com/?p=4778#comment-21941 In reply to @MichaelRusselll.

Thanks bro – how'd the workouts go?

]]> By: Spencer https://chadhowsefitness.com/2012/05/how-to-build-a-v-shape-back/#comment-21745 Sat, 12 May 2012 13:58:21 +0000 http://www.chadhowsefitness.com/?p=4778#comment-21745 Great stuff chad! I find pullups very effective as well, seeing as I can do about 22 or maybe 25 if I really push myself (less than perfect form for the last 3 reps).

]]> By: @MichaelRusselll https://chadhowsefitness.com/2012/05/how-to-build-a-v-shape-back/#comment-21737 Wed, 09 May 2012 19:27:37 +0000 http://www.chadhowsefitness.com/?p=4778#comment-21737 Great post Chad, very good video too. Will defo incorporate this into my next Back Day. pity I hate chin ups. haha

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