Comments on: 7 Strange Lean Muscle Building Nutrition Tricks

By: umberto

umberto — Sat, 03 May 2014 10:19:00 +0000

fantastic!
Do you know something about the diet of daniel craig and hugh jackman in casino royale and wolverine??? is it similar to the man diet?? Because I’m really thinking about purchasing it… but I don’t know if that’s gonna make me any leaner (I’m 12percent body fat- visible six pack but not shredded to the bones). Thing is , I really like to eat and hate counting calories…..

PS if you’re in florence, send me a mail, I’d be glad to meet u!!!!!!!!

By: Chad Howse

Chad Howse — Sat, 03 May 2014 05:10:00 +0000

In reply to umberto.

Gluten is all good man. The percentage of people that actually have a reaction to gluten is so small its incredible. It’s trumped up because of marketing, nothing else. Go for taste and have it post workout – I like pasta but that’s what I grew up on.

By: umberto

umberto — Sat, 03 May 2014 00:53:00 +0000

Hi chad, what do you think about gluten?? is pasta bad?? is rice better? what are your favorite sources of carbs??

By: Chad Howse

Chad Howse — Fri, 30 Nov 2012 04:42:00 +0000

In reply to David Webb. Yes, yes, and yes.

By: gurprataap

gurprataap — Tue, 27 Nov 2012 16:15:00 +0000

Chad..iam a 120 pound 5’8 trying to gain lean muscle mass
although i eat a weigh gainer ultimate nutrition 2600 i think it has BCAA’s..
So what do i need a weight gainer which has whey casein n a lil bit of BCAA’s..
Or Bcaa specific stuff…
Nd what shd b the carb protein ratio per pound

By: David Webb

David Webb — Thu, 04 Oct 2012 01:45:00 +0000

Chad-is organic whole milk okay to have with dinner composed of a P&F meal? For the post workout French toast, is Ezekiel 4:9 bread either cinnimon raisin or original.? Can I do agave or honey or is maple syrup the best? I am do IF so that post workout meal will be my first meal of the day around 1pm.