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Comments on: 5 Muscle-Building Bodyweight Circuits https://chadhowsefitness.com/2012/05/5-muscle-building-bodyweight-circuits/ Bringing Back Manliness. Sat, 02 Jun 2012 02:59:50 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Chad Howse https://chadhowsefitness.com/2012/05/5-muscle-building-bodyweight-circuits/#comment-21867 Sat, 02 Jun 2012 02:59:50 +0000 http://www.chadhowsefitness.com/?p=4910#comment-21867 In reply to Chuck.

haha good point! Decided to give some variation in programs. They take the Travel Trainer a step further with this one. Two good friends of mine. Worth checking out if you're into bodyweight training.

]]> By: Chuck https://chadhowsefitness.com/2012/05/5-muscle-building-bodyweight-circuits/#comment-21845 Tue, 29 May 2012 15:32:55 +0000 http://www.chadhowsefitness.com/?p=4910#comment-21845 In reply to Chad Howse.

We used to do burpees as part of gym class back in elementary school. They're killer, man. Chad's right about the walk outs too. I've been doing them as part of the Travel Trainer and they have me drenched in sweat after the first sixty seconds every single time.

Which reminds me… Chad, you did an entire article on bodyweight exercises and not a single plug for the Travel Trainer? What's up with that?

]]> By: Chad Howse https://chadhowsefitness.com/2012/05/5-muscle-building-bodyweight-circuits/#comment-21832 Mon, 28 May 2012 13:09:37 +0000 http://www.chadhowsefitness.com/?p=4910#comment-21832 In reply to Nick.

burpees are a killer! Try that walk-out, I'll get a video up of it soon, but it's an awesome abs exercise.

]]> By: Nick https://chadhowsefitness.com/2012/05/5-muscle-building-bodyweight-circuits/#comment-21831 Mon, 28 May 2012 09:06:58 +0000 http://www.chadhowsefitness.com/?p=4910#comment-21831 Great workouts chad,

Now that it is almost summer time I been doing 3 day full body splits and will definitely give these workouts a shot. My favorite bodyweigt workout is DEATH by Burpees : 100 burpees for time. Every muscle in the body will be asking what the hell just happened!?

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