Your efforts are certainly appreciated Chad. there are plenty of controversial topics you’ve posted about, such as school and vegetarians etc., and it is to be admired that you go into these topics well-informed and not afraid to put your stuff out there. (Let’s face it, no matter how much research you do and how helpful the articles are, there will be rebuttals with research against anything.) Like you said (quoting Teddy), it’s about being in the arena, not on the sidelines.

*Cows aren’t made to be on a corn diet. They’re made to graze.
Just throwing that out there, good points were made.

Well said, their proteins – if vegan – are incomplete.

Therein lies my point, to be a vegetarian you have to supplement. You don’t need to supplement if you’re consuming meats along with your veggies and fruits. The vegetarian diet is an incomplete diet, and one we were never supposed to be on.

With that said, if it works for you, that’s awesome. Seriously. If it’s making you healthier, more energetic, then keep going. Arian Foster is one of the NFL’s best running backs, and a vegetarian, so it’s clearly possible to be strong, athletic, and muscular on the vegetarian diet, I just don’t see it as optimal.

Good questions.
a. Humans aren’t supposed to eat grains. That’s been proven by a lot of research. They just aren’t good for us. b. a. answers b.