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Comments on: How to Get the Perfect Body https://chadhowsefitness.com/2011/08/how-to-get-the-perfect-body/ Bringing Back Manliness. Tue, 22 Nov 2011 16:33:23 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Chad Howse https://chadhowsefitness.com/2011/08/how-to-get-the-perfect-body/#comment-13701 Wed, 17 Aug 2011 15:34:40 +0000 http://www.chadhowsefitness.com/?p=3200#comment-13701 In reply to Joe D..

Thanks a lot Joe – glad I can help man. It took a lot of trial and error, but yes, finding that right balance is awesome.

]]> By: Chad Howse https://chadhowsefitness.com/2011/08/how-to-get-the-perfect-body/#comment-13700 Wed, 17 Aug 2011 15:33:36 +0000 http://www.chadhowsefitness.com/?p=3200#comment-13700 In reply to Miguel.

I was in your position at one point too Miguel; trying method after method with no results – that was a frustrating time!

Glad I can help man, thanks for the comment! All the best!

]]> By: Joe D. https://chadhowsefitness.com/2011/08/how-to-get-the-perfect-body/#comment-13698 Wed, 17 Aug 2011 14:17:56 +0000 http://www.chadhowsefitness.com/?p=3200#comment-13698 Chad, this is the best advice anyone can give for losing weight and/or getting in shape. Anyone that preaches a strict aerobic routine knows not what they are talking about. When I was younger, I lost my weight with a combination of running, calisthenics, boxing, and weight training. Balance is key, it keeps you from getting stale and hitting plateaus. At 48, I maintain my weight with some of the same workouts. The fads don't work, but the classic methods do…

As Andrew said, this is a rare website with some great content, and it's consistent. Keep it up, man.

]]> By: Miguel https://chadhowsefitness.com/2011/08/how-to-get-the-perfect-body/#comment-13688 Wed, 17 Aug 2011 00:42:51 +0000 http://www.chadhowsefitness.com/?p=3200#comment-13688 Another great article Chad!

Ever since I came across your blog I've started varying my training with not only different types of lifts like olympic lifts but also different training styles like you do. It's great that I finally found someone to model my goals after, you're not just one dimensional like most trainers out there but want to achieve the best body you can in all aspects and achieve a balanced life as well. So it only makes perfect sense to incorporate different training styles into our routines yet for some reason I could not think of that until I found your blog. Maybe I was just scared of all the fitness myths out there, but for whatever reason, thanks for shedding some light on the subject with all of your work bro! Love your stuff! From one ectomorph to another: keep rockin it hard man! All the best!

]]> By: Chad Howse https://chadhowsefitness.com/2011/08/how-to-get-the-perfect-body/#comment-13687 Tue, 16 Aug 2011 20:12:57 +0000 http://www.chadhowsefitness.com/?p=3200#comment-13687 In reply to Brody.

Hey Brody, thanks man.

I think distance running is great – it's great for your lungs, can be tough on the back though. But too many think it's the best way to burn fat. It isn't. Going for a good long run, as a part of a lifting program is ideal, and a great way to build a healthy, lean physique.

]]> By: Brody https://chadhowsefitness.com/2011/08/how-to-get-the-perfect-body/#comment-13680 Tue, 16 Aug 2011 17:27:51 +0000 http://www.chadhowsefitness.com/?p=3200#comment-13680 Hey chad,
Love this article. Anyways I think that distance running is given a very bad rep. We are made to think that it will burn fat and muscle thus helping you lose weight. as a distance runner I can leg press 270 pound for 4 sets of 20. Do 15 pull ups and do 100 seated ab crunches with 90 pounds. Anyways I don't think that running burns muscle as long as your strength train along with it. you just need to find balance and not be one of those runners who only runs. again great article.
– Brody

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