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Comments on: How to Develop Man Cleavage https://chadhowsefitness.com/2011/08/how-to-develop-man-cleavage/ Bringing Back Manliness. Wed, 03 Aug 2011 05:08:16 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Chad Howse https://chadhowsefitness.com/2011/08/how-to-develop-man-cleavage/#comment-13462 Wed, 03 Aug 2011 05:08:16 +0000 http://www.chadhowsefitness.com/?p=3141#comment-13462 In reply to Tony.

No problem at all Tony!

Start putting them back into your routine for sure, use a supinated and a pronated grip, work both sides of the forearm.

]]> By: Chad Howse https://chadhowsefitness.com/2011/08/how-to-develop-man-cleavage/#comment-13461 Wed, 03 Aug 2011 05:07:06 +0000 http://www.chadhowsefitness.com/?p=3141#comment-13461 In reply to Scott Jones.

I'd say you're fine, you just have to work on your grip strength. Do you feel it in your chin-ups in any other exercises?

]]> By: Tony https://chadhowsefitness.com/2011/08/how-to-develop-man-cleavage/#comment-13460 Wed, 03 Aug 2011 05:03:10 +0000 http://www.chadhowsefitness.com/?p=3141#comment-13460 Chad, I appreciate the tips. I'll put these in my routines dude.
I used to do the rope curl but have completely forgot to use it in my training lately, thanks for the reminder!

]]> By: Scott Jones https://chadhowsefitness.com/2011/08/how-to-develop-man-cleavage/#comment-13451 Tue, 02 Aug 2011 21:46:09 +0000 http://www.chadhowsefitness.com/?p=3141#comment-13451 I really feel it in my forearms doing dumbbell rows. Maybe I have a technique issue, but I focus on letting my back muscles lift the weight, not my arms. Still feel it in the forearms.

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