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Comments on: Two Birds with One Stone: Building Muscle and Power https://chadhowsefitness.com/2011/07/two-birds-with-one-stone-building-muscle-and-power/ Bringing Back Manliness. Tue, 26 Feb 2013 16:32:00 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Chad Howse https://chadhowsefitness.com/2011/07/two-birds-with-one-stone-building-muscle-and-power/#comment-23249 Tue, 26 Feb 2013 16:32:00 +0000 http://www.chadhowsefitness.com/?p=2907#comment-23249 In reply to Charles.

I’ll get a video up!

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By: Charles https://chadhowsefitness.com/2011/07/two-birds-with-one-stone-building-muscle-and-power/#comment-23231 Sat, 23 Feb 2013 02:39:00 +0000 http://www.chadhowsefitness.com/?p=2907#comment-23231 Did you really dunk on that goal and is it 10 feet haha?

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