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Comments on: My 5 Favorite Healthy, Muscle-Building Meals https://chadhowsefitness.com/2011/07/my-5-favorite-healthy-muscle-building-meals/ Bringing Back Manliness. Thu, 20 Mar 2014 06:17:00 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Rafael https://chadhowsefitness.com/2011/07/my-5-favorite-healthy-muscle-building-meals/#comment-25322 Thu, 20 Mar 2014 06:17:00 +0000 http://www.chadhowsefitness.com/?p=3123#comment-25322 Eggs and meat. A champion’s old fashion meal.

]]> By: Chad Howse https://chadhowsefitness.com/2011/07/my-5-favorite-healthy-muscle-building-meals/#comment-15531 Tue, 18 Oct 2011 00:10:44 +0000 http://www.chadhowsefitness.com/?p=3123#comment-15531 In reply to James.

Hey James, it's not a huge deal. What it does do is dehydrate you a bit, as well as diminish testosterone levels (VERY minimally with a few drinks). It's the binge nights that hurt us most.

Make sure you go Sinatra (a drink followed by a glass of water) and you're all good.

]]> By: James https://chadhowsefitness.com/2011/07/my-5-favorite-healthy-muscle-building-meals/#comment-15529 Mon, 17 Oct 2011 22:40:37 +0000 http://www.chadhowsefitness.com/?p=3123#comment-15529 Hi Damien,

Great article, very informative. My only questions is how damaging would it be to have a few drinks, say once or twice a month (on a off day of training). My goal is to gaining weight and add mass, should i just cut out alcohol period? Or is having a few drinks once in awhile okay.

Thanks,
James

]]> By: Sweden Costner https://chadhowsefitness.com/2011/07/my-5-favorite-healthy-muscle-building-meals/#comment-13825 Tue, 23 Aug 2011 02:01:02 +0000 http://www.chadhowsefitness.com/?p=3123#comment-13825 Good tips right there. It’s amazing, I wanna share this post to the other people I know. This can also be useful to my muscle building and body fitness. Thumbs up to this post.

]]> By: Cecil Kelly https://chadhowsefitness.com/2011/07/my-5-favorite-healthy-muscle-building-meals/#comment-13579 Thu, 11 Aug 2011 08:53:49 +0000 http://www.chadhowsefitness.com/?p=3123#comment-13579 You can also eat mostly protein and fat meals later on in the day when you're less active to build leaner muscle mass but make sure you are placing sufficient carbs earlier on in your diet to get enough calories total throughout the day.

]]> By: Miguel https://chadhowsefitness.com/2011/07/my-5-favorite-healthy-muscle-building-meals/#comment-13405 Sat, 30 Jul 2011 23:56:07 +0000 http://www.chadhowsefitness.com/?p=3123#comment-13405 In reply to Chad Howse.

Thanks man, I'll start adding slow carbs before bed right away! And that snack sounds great, I'll give that a try.

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