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Comments on: 5 Simple Rules to Build Broad Shoulders https://chadhowsefitness.com/2011/06/5-simple-rules-to-build-broad-shoulders/ Bringing Back Manliness. Tue, 04 Nov 2014 16:17:00 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Sreyansh Jaiswal https://chadhowsefitness.com/2011/06/5-simple-rules-to-build-broad-shoulders/#comment-26283 Tue, 04 Nov 2014 16:17:00 +0000 http://www.chadhowsefitness.com/?p=2821#comment-26283 Hey!! I m a vry lean guy wid a height of 6’2″.. i m going 2 gym frm around 6 mnths nd i m 16yrs old.. evn though i m takng protein nd prpr healthy food i m nt gaining weight.. in my six mnths of wrk out i havnt been abl to develpd my body in a gud way.. i wnt ur hlp guys.. nd i wl b greatly obligd if sum1 cud plzz provide me wid a prpr workout routine.. basically as i m tall i wanna hav broad shouldrs nd huge chest.. plzz hlp me out..

]]> By: Chad Howse https://chadhowsefitness.com/2011/06/5-simple-rules-to-build-broad-shoulders/#comment-25862 Mon, 02 Jun 2014 01:05:00 +0000 http://www.chadhowsefitness.com/?p=2821#comment-25862 In reply to Shane.

Will write something on both as a part of a bigger article soon.

]]> By: Chad Howse https://chadhowsefitness.com/2011/06/5-simple-rules-to-build-broad-shoulders/#comment-25861 Mon, 02 Jun 2014 01:05:00 +0000 http://www.chadhowsefitness.com/?p=2821#comment-25861 In reply to Nah.

I don’t follow. What you mean?

]]> By: Chad Howse https://chadhowsefitness.com/2011/06/5-simple-rules-to-build-broad-shoulders/#comment-25860 Mon, 02 Jun 2014 01:04:00 +0000 http://www.chadhowsefitness.com/?p=2821#comment-25860 In reply to vap.

So you’re over-developed in the chest?

Work on the mid-trap area a lot, will pull the shoulders back a bit.

]]> By: Chad Howse https://chadhowsefitness.com/2011/06/5-simple-rules-to-build-broad-shoulders/#comment-25859 Mon, 02 Jun 2014 01:03:00 +0000 http://www.chadhowsefitness.com/?p=2821#comment-25859 In reply to Preston.

That is odd. Exercise-wise, this program is a great option: http://www.chadhowsefitness.com/members/7-ultimate-physique/

]]> By: Preston https://chadhowsefitness.com/2011/06/5-simple-rules-to-build-broad-shoulders/#comment-25856 Sun, 01 Jun 2014 21:10:00 +0000 http://www.chadhowsefitness.com/?p=2821#comment-25856 I know this sounds strange but I can’t lift my arms straight up (not really sure why, i’m a skinny guy so it’s not due to size). What workouts can I do to build bigger, broader shoulders?

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