Comments on: Invest in Quality

By: Chad Howse

Chad Howse — Wed, 02 Feb 2011 05:38:17 +0000

In reply to Joe D.. Thanks a lot Joe, I'd try shortening your rest time down to 30 seconds for sure. It'll be tough at first but your body will adapt to it.

By: Chad Howse

Chad Howse — Wed, 02 Feb 2011 05:33:42 +0000

In reply to Yar. Awesome to hear man!

By: Chad Howse

Chad Howse — Wed, 02 Feb 2011 05:32:51 +0000

In reply to Joe.

Awesome point:

"You either pay your grocer or you pay your doctor."

I've actually set out to do a similar thing. I'm taking a new person to lunch every month just to pick their brain and see what has made them into the successful people they are. A lot of it is work ethic and how they treat people.

By: Joe D.

Joe D. — Mon, 31 Jan 2011 14:31:37 +0000

Nice, Chad. I feel this way about food. Very little in the way of fast food, and we tend to cook everything at home using only the best ingredients. My wife thinks, at times, that I'm spoiled, but when it comes to the body's fuel, I only want and expect the best.

The all purpose heavy bag workout is the same for me. It's the most effective, efficient workout around. Why screw around with anything else when you can do this? High impact, without a doubt. Actually thinking of shortening my rest time from 60 to 30 seconds. At high intensity, this would probably be 15-25 minutes max.

Love this great post. Consider yourself linked to.

By: @chrisseufert91

@chrisseufert91 — Mon, 31 Jan 2011 13:07:24 +0000

Great timing for this article chad! I just recently started de-cluttering the "non-quality" parts of life and focusing more on the stuff that will have the most benefit for me. I think the last thing i skimped on was in the girlfriend department and i think we know how that usually turns out haha. I'm finding even though I am much more picky with the things I buy and do now, I am getting better results and am much more happy overall with the choices I am making and the extra motivation of hearing how someone else such as yourself is doing the same helps tremendously.

By: Yar

Yar — Mon, 31 Jan 2011 12:53:51 +0000

Nice Article Chad !
Reminds me of my success story.
I was an HE exists kind of student during junior and high school ,i would try hard sometimes but my results did'nt meet my efforts.That all changed when somehow i got myself enrolled into an evening school that accepted only the best students( they were geeks and athletes ) .I studied their way of learning and absorbed everything useful. And when the results came out of the high school final exam i had scored an A+.
Highest marks in Chemistry All because i was surrounded by successful people.