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Comments on: Stressed out? Head to the Gym https://chadhowsefitness.com/2010/12/the-stress-relief-that-is-the-weight-room/ Bringing Back Manliness. Thu, 23 Dec 2010 08:08:33 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Chad Howse https://chadhowsefitness.com/2010/12/the-stress-relief-that-is-the-weight-room/#comment-6753 Thu, 23 Dec 2010 08:08:33 +0000 http://www.chadhowsefitness.com/?p=1844#comment-6753 In reply to Mark.

Thanks Mark – hope your's are great as well!

]]> By: Mark https://chadhowsefitness.com/2010/12/the-stress-relief-that-is-the-weight-room/#comment-6744 Thu, 23 Dec 2010 04:39:09 +0000 http://www.chadhowsefitness.com/?p=1844#comment-6744 Totally agree Chad!!

Nothing feels better after studying for finals then a trip to the gym.
My mind is mush after an exam and its easier to put my focus into my workout because its too drained to think about other stuff haha.

Being in the moment is huge and I feel better about my workout if I know I was in the zone the whole time.

Happy Holidays Chad!
Hope they're stellar!

]]> By: MARK https://chadhowsefitness.com/2010/12/the-stress-relief-that-is-the-weight-room/#comment-6706 Tue, 21 Dec 2010 22:53:30 +0000 http://www.chadhowsefitness.com/?p=1844#comment-6706 Need the gym in my life without it..My stress would be through the roof..especially around the holidays..

Great Post

]]> By: @dgritz08 https://chadhowsefitness.com/2010/12/the-stress-relief-that-is-the-weight-room/#comment-6675 Tue, 21 Dec 2010 02:01:58 +0000 http://www.chadhowsefitness.com/?p=1844#comment-6675 Love this blog post man!! I'm gonna hafta show this to some people….I always tell people its a good stress believer but nobody really believes me. I definately agree with the wearing headphones and always being focused part. That is HUGE for staying in the "zone"

-Good blog!
*Dan

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