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Comments on: 5 Skinny Guy Mistakes https://chadhowsefitness.com/2010/08/5-skinny-guy-mistakes/ Bringing Back Manliness. Fri, 16 Nov 2012 20:18:00 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: gurprataap https://chadhowsefitness.com/2010/08/5-skinny-guy-mistakes/#comment-22569 Fri, 16 Nov 2012 20:18:00 +0000 http://www.chadhowsefitness.com/?p=1179#comment-22569 Chad iam afraid to get extra fat cells on my lean body like many guys 8’v seen…iam 120 pounds 5’8 at 8.5 % b.f(fluctuates from 6.5)
But shoudnt us be fettinf r calories from complex carbs like 2.5 g per pound or smthn..what type of ratio woukd u suggest fr me…
And wat about post workout i insulin..that required…if yes then how can i get it from natural foods ; dextrose nt available where i live .For my calories n mass gaining i take ultimate muscle 2600 i beleive its a gd1
And iam happy to read this cz i score at all points here except the nutrition part and my inconsistency. . I gotta be regular and STICK TO IT irrespective of lifes distractions

Help me on the nutrition part bro

]]> By: aydin https://chadhowsefitness.com/2010/08/5-skinny-guy-mistakes/#comment-2930 Sun, 15 Aug 2010 18:18:52 +0000 http://www.chadhowsefitness.com/?p=1179#comment-2930 Good post. I passed the skinny stage several months ago and have to thank whoever told me to concentrate onthe compound lifts, deadlifts, squat and bench press

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