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Comments on: 5 muscle building tips
https://chadhowsefitness.com/2010/05/5-muscle-building-tips/
Bringing Back Manliness.Fri, 18 Nov 2011 15:29:11 +0000
hourly
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By: John
https://chadhowsefitness.com/2010/05/5-muscle-building-tips/#comment-1113
Tue, 11 May 2010 19:33:14 +0000http://www.chadhowsefitness.com/?p=841#comment-1113Chad,
For 4 and 5; what would you consider "enough calories" for a guy with high metabolism 5 5" at 125 lbs who wants to gain another 10 lbs? Also the ratio of fats, carbs, protein for such a diet.