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Comments on: For best results: change up the pace of your life and your workouts https://chadhowsefitness.com/2010/03/for-best-results-change-up-the-pace-of-your-life-and-your-workouts/ Bringing Back Manliness. Fri, 19 Mar 2010 23:21:24 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Jonathan https://chadhowsefitness.com/2010/03/for-best-results-change-up-the-pace-of-your-life-and-your-workouts/#comment-451 Fri, 19 Mar 2010 23:21:24 +0000 http://www.chadhowsefitness.com/?p=674#comment-451 Sorry, Chad, but seriously… the “the rush like there is in Vancouver” comment just made me laugh out loud. When I visited Vancouver in 2002 and 2008, I remember thinking that the rush in Vancouver was almost much more subdued compare to that in Toronto. But, I get your point…

Changing tempos in workouts are something that I do, but I have a hard time changing tempo at work. I want to go go go all the time, but other people cannot keep up with me so I end up having to catch myself, breathe, and gear down to their pace. Thanks for making me realize this…

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