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5 Muscle-Building Bodyweight Circuits

May 27, 2012 by Chad Howse 3 Comments

Muscle-Building Bodyweight Circuits I’m a guy that loves the gym. I love to lift weights. Heavy weights. I’m not a huge fan of bodyweight training simply because it isn’t optimal in my mind. We can’t build IDEAL muscle simply with bodyweight training. Or at least that’s what I’ve thought for a long time… So why […]

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