ATTENTION MEN: DISCOVER WHAT TO EAT AND EXACTLY WHEN TO EAT IT TO REACH YOUR GOALS FASTER AND EASIER!
IMAGINE THAT EVERY MEAL YOU ATE WAS TASTY, EASY TO PREPARE, AND HELPED YOU GET LEANER, STRONGER, AND HEALTHIER
AT LEAST EVERY DAY WE EAT SOMETHING THAT DEGRADES US, THAT BRINGS US FURTHER AWAY FROM OUR GOALS. MUCH OF THIS HAPPENS NOT BY EATING SOMETHING UNHEALTHY, BUT SIMPLY BY NOT HAVING THE RIGHT PLAN, THE ONE THAT WILL HELP US ACHIEVE OPTIMAL RESULTS.
We use programs for the gym because walking into the gym without a plan leads to time wasted and less than optimal results.
The right workouts help us choose the right weight, perform the right exercise, and take the proper rest periods for whatever goal we have.
So why don't we use this same logic for our diets?
Most of us don't follow a specific plan that says to eat this meal at this time in relation to your workout. Instead, we choose our meals right before we aim to eat them, often not consuming the right amount of proteins or fats or carbohydrates that will help us create optimal results.
... Now, that's big.
This article's for people who want to be at their best. Mediocrity doesn't excite you. You're far more concerned with doing whatever you need to do to get the results you're capable of getting.
Here's the thing...
EATING EXACTLY WHAT YOU SHOULD EAT FOR EVERY MEAL IS ACTUALLY SIMPLER AND EASIER THAN WHAT YOU'RE DOING RIGHT NOW!
Here's my reality (and you may be the same): if I don't know exactly what I should be eating, I end up eating something that I shouldn't be eating.
I need specific meal plans to show me what to buy at the grocery store, to eat for my first meal, my second meal, my post workout meal, and my post workout shake to fit my goals, my weight, and my body.
I Need Meal Plans Fit For a Man, a Guy Not Versed in the Intricacies of the Kitchen, Nor Plans That Take Hours to Prepare.
Meal Plans That Help Me Build an Optimal Body, But One’s That Taste Great Too.
In creating the Man Diet Meal Plans, I print them out, walk downstairs to my kitchen, look at what’s on the menu for meal 1, and make it.
- No thinking.
- No energy wasted on decision making.
Just make what’s on the meal plan for the weight I’m at, or the weight I want to be.
Your diet shouldn't involve any guessing. Nor should it be centered around meals that don't taste good or that you're not going to make because they take forever to prepare.
That's why I created (so I could use them) meal plans that make life easier, but also that aid us in our quest no matter our goals.
WHEN EVERY MEAL YOU EAT BRINGS YOU CLOSER TO YOUR GOAL, THERE IS NO STOPPING YOU.
Most meal plans don't feed your testosterone levels, and most diets don't time your meals effectively.
Each meal has a purpose, be it to increase testosterone levels by feeding you the building blocks for that wonderful hormone, or boosting your metabolism, or stopping the rise of cortisol that occurs during training.
If every one of your meals isn't serving a specific purpose, even increasing your energy levels - something you can achieve by having meat for breakfast, as it slows the rise of blood sugar and helps you have a steady increase in energy throughout the day - then you're not going to get truly optimal results.
The Man Diet Meal Plans are the answer, the simple, easy-to-follow solution that will help you build the body you've been trying to build for far too long.
They Fill The 5 Things Every Meal Plan Needs to Help You Produce Optimal Results
- optimal dietary fats and variety of fats
- optimal amounts of protein and variety of proteins
- optimal amounts of carbs and the right kinds of carbs at the right time
The meal plans are structured around your weight, or the weight you ideally want to be, giving you the EXACT proteins, fats, and carbs you need to produce optimal results.
You also get the right foods at the right time to optimally boost your testosterone levels, to recover faster from your workouts, to stop the protein breakdown that occurs during training, and to lose a lot more fat WITHOUT losing muscle.
It took a week for me to really see results, but following these meal plans have brought me back on track in a BIG WAY!
I can’t wait to see how they help you.
- supplements that fit an already optimized diet
Most supplements are unnecessary. Some, though, will help you become 5% better, maybe even a bit more.
These meal plans are for those guys who want to be 5, 10, 15% better. So I show you when to have what supplements to get the MOST bang for your buck from each, while also producing optimal results.
There is no “waste” in these meal plans. The name of the game is efficiency. With the Man Diet you’re building your optimal, efficient body. These are the perfect extension to that mission.
- the proper macros at the right time in relation to your workout and your goals
I workout 2 hours after I eat. I eat 4 hours after I wake up. The meal plans are structured so that you plug in your meal where it best fits with the macros that will help you get stronger, healthier, and with higher testosterone levels.
This is stuff you may know already, but the meal plans allow you to simply look at a sheet of paper on your fridge or a document in your phone and whip up the perfect meal that will do your body good.
NOT ONLY DO THEY HELP YOU GET HEALTHIER, BUT THEY'RE MADE FOR MEN. THEY'RE FILLED WITH DELICIOUS MAN-FOODS THAT HELP YOU BOOST YOUR TESTOSTERONE LEVELS.
First, we start each day with a shot of whiskey...
I'm kidding...
But we do start each day off with a Testosterone Meal. That is, a meal filled with monounsaturated, polyunsaturated, and saturated fats that will enhance your 4am-6am "testosterone surge".
The meal plans, though, aren't one size fits all.
Take me, for example - which is a good example, because I initially made them to solve a problem in my own life...
I'm 190 lbs, and I want to stay at 190 lbs, drop some fat, and gain some muscle. So I eat exactly what's in the 185-195 pound meal plan.
You, however may weight 195 pounds and you want to get down to 165 pounds. All you do is choose the meal plan grouping that's 10 pounds LIGHTER than you are, get there, then drop your meal plan by another ten pounds.
If you want to gain, you do the opposite.
Man Diet Meal Plans. For Those Of Us Who Want To Shut Our Brains Off And EAT!
- Know exactly what to eat and when to eat it without having to search through a manual to find it.
- Eat like a man while forging the body of a warrior.
- Eat for your bodyweight or the bodyweight you WANT (I explain how to do this, worry not).
- Know EXACTLY what you need to buy next time you head to the grocery store.
I needed these Meal Plans to be at my best because I have a busy life, lots of work to get done, and I don't have the time nor the energy the wonder what I should be eating or calculating what's best for me to consume.
The Man Diet Meal Plans take the guesswork completely out of your day.
They allow you to follow a weekly routine that will help you reach your goals.
You're FAR less likely to fall off the wagon when what you're eating is right in front of your face, hanging off your fridge.
FAST ACTION BONUS #1: FULL ACCESS TO MY VIDEO LIBRARY
GAIN COMPLETE, LIFETIME ACCESS TO MY DATABASE OF EXERCISES
MOTIVATIONAL TIPS AND TACTICS THAT'LL KEEP YOU IN THE GYM!
NUTRITION INFO, LIKE WHAT TO EAT BEFORE AND AFTER A WORKOUT
FAST ACTION BONUS #2: FREE 14-DAY TRIAL OF THE AVERAGE 2 ALPHA TRIBE
I've been in the fitness industry, helping guys build their ideal bodies, for a decade now, and over that period I've always want to create a community and a method that would help guys go from point a to point b within the run of the year.
What I envisioned was a tribe, a group of guys all after the same goal - to build their ideal body and life - and I'd be training this tribe, giving them (you) everything you need to create the body, the confidence, and the life that has thus far eluded you.
So I bottled it all up and packaged it into the Average 2 Alpha Tribe, where you get:
- A custom diet designed to help you burn fat, build muscle, and naturally increase your testosterone levels.
- A new program every month that will help you get stronger, bigger, and leaner.
- Specialization months that will help you cure any weak points (like a shoulders month).
- Meal plans that are fit for your body and designed to help you reach your goals.
- Calorie trackers, weight trackers, and training trackers that will help you know EXACTLY where you are and where you should be.
- Video lessons that bring you into the kitchen and into the gym.
- A unique method designed behind challenges. It's challenges that we rise to, and if you're not challenged, you will not evolve!
So, with the purchase of the Man Diet Meal Plans you gain FREE access to Average 2 Alpha for 14-days, so you can try it out for yourself and see the insane value and effectiveness of a custom approach designed to fit YOUR goals. That's 14 days completely free, then just $47 per month if you decide to continue with the A2A after that. If you don’t, you can email us any time to cancel.
Click the Button Above to Get Complete Access to "The Man Diet Meal Plans" for Just $4.95, Plus Your Free Trial of "Average 2 Alpha" for 14-Days (Then Just $47/month), Cancel Anytime. 60 Day 100% Money-Back Guaranteed.
*Lifetime Updates + Support Included
Click the Button Above to Get Complete Access to "Man Diet Meal Plans" for Just $4.95, Plus Your Free Trial of "Average 2 Alpha" for 14-Days (Then Just $47/month), Cancel Anytime.
The 60 Day 100% Money-Back Guaranteed is easy and simple with the click of a button or a quick email to our team at [email protected], you won't be charged what you don't want to be charged.
However, you're going to be shocked at the value of the package, so read through everything and implement!
The Man Diet Meal Plans helped me get to a body composition that I like, maintain it, all the while saving me time and helping me have more energy throughout the day.
Without them I'm lost. I'm fatter. I'm weaker. I'm more lethargic.
With them my goals are far easier to accomplish.
So take action while they're on sale.
- Stop Guessing.
- Start Gaining and Losing and Boosting.
- Don't Fret Over What You Eat. See How it Fits Within the Plan.
Join The Revolution. We're Changing the Way Men Eat.
Disclaimer
I have to put this, but it's pretty much common sense. The results I talk about in the page above will only come if you actually stick to the meal plans. You're not going to see much of anything if you're not also in the gym training.
Re: The A2A Trial
This is important. The A2A trial is for 14 days, after which you're charged $47 if you don't cancel. The program is AWESOME. It's the best training routine and diet info I've given out. You're going to love it. But if you don't want to continue just shoot [email protected] an email and we'll cancel your subscription.