The Man Diet Meal Plans are designed SPECIFICALLY for your weight, or the weight you want to ideally weigh in at.
People THRIVE off of routine. It’s when our routines help us improve, be it in health, business, or simply quality if life, that we take our greatest strides in becoming the men we can potentially become.
Without routine our fate is at the hands of the moment. Our will is tested and defeated far more often when we don’t specifically know what we should be doing at a given moment, and this is something that I resisted for a LONG TIME when it came to my diet.
With the Man Diet we give you “feeding blocks” where you’re shown what foods groups to eat and which ones to avoid. This allows for a lot of freedom, which can be a great thing. It gives us a lot of options, which has helps hundreds of guys build their ideal bodies. But, even though something can be good, that doesn’t mean it can’t be GREAT.
After following the Man Diet for a number of years, and very successfully doing so, I found myself slipping...
...I found myself “reasoning” the ice cream, the beer, the little snack that didn’t fit into my diet. I also got emails from guys asking “what should I SPECIFICALLY eat for my testosterone meal or my post workout meal.”
I’d oblige, provide examples, and then they’d create their own blocks based on the foods they can eat. It worked. But there was room for improvement. Seeing myself, the creator of the Man Diet, start to slip, gain a bit of fat, and degrade physically all because of diet, I knew that I need a routine for my diet. I needed to have something written down.
I need meal plans to show me what to buy at the grocery store, to eat for my first meal, my second meal, my post workout meal, and my post workout shake to fit my goals, my weight, and my body.
I Needed Meal Plans Fit For a Man, a Guy Not Versed in the Intricacies of the Kitchen.
Meal Plans That Helped Me Build an Optimal Body, But One’s That Taste Great Too.
In creating the Man Diet Meal Plans, I print them out, walk downstairs to my kitchen, look at what’s on the menu for meal 1, and make it.
- No thinking.
- No energy wasted on decision making.
Just make what’s on the meal plan for the weight I’m at, or the weight I want to be.
So How Do They Make You More Manly?
First, we start each day with a shot of whiskey...
But we do start each day off with a Testosterone Meal. That is, a meal filled with monounsaturated, polyunsaturated, and saturated fats that will enhance your 4am-6am "testosterone surge".
The meal plans, though, aren't one size fits all.
Take me, for example - which is a good example, because I initially made them to solve a problem in my own life...
I'm 190 lbs, and I want to stay at 190 lbs, drop some fat, and gain some muscle. So I eat exactly what's in the 185-195 pound meal plan.
You, however may weight 195 pounds and you want to get down to 165 pounds. All you do is choose the meal plan grouping that's 10 pounds LIGHTER than you are, get there, then drop your meal plan by another ten pounds.
If you want to gain, you do the opposite.
Shut Your Brain Off. Make Quick, Tasty Meals. Boost Testosterone. Become Awesome.
For a One-time Fee of $12
*Lifetime Updates + Support Included
- Stop Guessing.
- Start Gaining and Losing and Boosting.
- Don't Fret Over What You Eat. See How it Fits Within the Plan.
Join The Revolution. We're Changing the Way Men Eat...
...Or You Can Continue Eating Like a Lady. But Seriously. Take Action! I'll Chat With You Soon.