I DON'T LIKE BODY-WEIGHT WORKOUTS, BUT I LOVE THIS ONE!
3 CHANGES IN YOUR PHYSIQUE THAT YOU CAN ONLY CREATE WITH BOXING BODYWEIGHT WORKOUTS.
WARNING: WHY 'NORMAL' BODY WEIGHT TRAINING DOESN'T WORK.
From the Office of Chad Howse.
I like the iron…
Grabbing a barbell and lifting heavy weights, there is no better feeling. So when I started boxing many a year ago I was disappointed by the lack of weight training (something I would eventually remedy).
What I WASN’T disappointed with, however, were the results.
Always a skeptic where the evidence permits me to be so, I thought the body weight workouts we used in our boxing gym would be more of the same boring, bland, repetitive stuff I’d done in the past that neither tired me out nor gave me a better body.
I was wrong. Not only did these boxing body weight workouts get me RIPPED, but stronger, and more muscular as well.
The reason doesn't only have to do with what we were doing, but why we were doing it...
BOXERS TRAIN FOR BATTLE
As of right now, they’re the only bodyweight workouts I’m willing to do for any extended period of time.
I eventually got that boxing team on some killer weight lifting workouts, but these bodyweight workouts ALWAYS remained a part of our training.
They helped me drop a weight class without losing muscle mass. They helped me see the FAT LOSS side of my physical transformation.
They’ll HELP YOU build a body that will help you through the battles of life, the battle to bring you to you potential.
I know, however, that a lot of you are like me and enjoy the iron. So while you use the bodyweight workout here and there or even when you travel (which is why it's so valuable to me), I wanted to include a couple bonuses that'll help you with the gym aspect of your training.
And yes, no charge for these bonuses, they're a part of your Boxing Bodyweight Package!
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