ATTENTION MEN! IT'S TIME TO STOP BEING A HAMSTER IN A WHEEL. TURN YOUR BACK ON BUYING WORKOUT PROGRAMS THAT DON'T FIT A LINEAR STRATEGY AND DEDICATE YOURSELF TO BUILDING YOUR IDEAL BODY ONCE AND FOR ALL!

INTRODUCING THE AVERAGE 2 ALPHA TRIBE, THE 12-MONTH TRAINING PROGRAM THAT STACKS YOUR MONTHLY GAINS ON TOP OF EACH OTHER, AND I'M GIVING YOU FREE ACCESS TO IT TODAY...

WITHOUT GETTING STRONGER YOU CAN'T BURN THE FAT YOU WANT TO BURN, BUILD THE MUSCLE, OR BOOST THE TESTOSTERONE LEVELS, AND MOST STRENGTH PROGRAMS ARE DOING IT WRONG!

EVERYTHING YOU GET ACCESS TO FOR FREE TODAY, JUST PAY FOR HOSTING...

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Click the Button Above to Get Complete Access to Your Free Trial of "Average 2 Alpha" for 14-Days (Then Just $47/month), Cancel Anytime.

The 60 Day 100% Money-Back Guaranteed is easy and simple with the click of a button or a quick email to our team, you won't be charged what you don't want to be charged.

However, you're going to be shocked at the value of the package, so read through everything and implement!

 

September 15, 2019

From Chad Howse,
Author of the Man Diet,
Founder of Dare Mighty Things Inc.

About 11 years ago now I set out to figure out one simple thing:

How do I get from being "average" to becoming an "alpha"?

I was weak and scrawny. I lacked confidence and the ability to live how I wanted to live, like a warrior, like an alpha male.

One of the historical figures that comes to mind when someone says “alpha male”, is Theodore Roosevelt.

We all know the brash, audacious, powerful, even cartoonish figure he eventually evolved into; the President, the rancher, the adventurer, the war hero, the conservationist, the boxer and the martial artist and the hunter...

What few realize is that TR started his life out as a weak and sickly young man. Until, that is, his father had finally had enough of his "weak son" and forced him to become a stronger man so he could live the life that he knew the young TR was capable of.

“Theodore Sr. built TR a small gymnasium in the house for him to improve his strength. The boy also began boxing lessons. Eventually Teedie's asthma disappeared and his strength increased.”

Had he not gotten stronger we wouldn't still be reading about this great man in history. We wouldn't hear about his adventures nor his never-ending energy.

If his father didn't force him to grow stronger, Theodore Roosevelt wouldn't be in our history books. He wouldn't have been the fighter, nor the President; not the conservationist, nor the military hero. Had he not gotten stronger, he'd have simply been average.

Strength must precede any audacious endeavor, especially when you're trying to reach your potential, both in body and in life.

So here I was, average at best, but wanting to become better. Naturally, after reading about TR, how he got stronger and how it helped him live a much more audacious life - one of the most active lives in history - I saw that I, too, needed to get stronger.

There was, however, a problem...

99% of the programs that promise "insane, never before seen results", follow fads and "tricks" that simply don't work. Furthermore they aren't made for the individual (YOU), rather, they're made to get the average man average results.

I don't want average, and I'm guessing you don't either. I also didn't, and don't, want to fork over thousands of dollars for a one-on-one coach, especially when 99% of coaches don't really know how to get optimal results.

And so, I was stuck.

I wanted to rise from average to alpha, but everything I tried and got my hands on just wasn't good enough...

I didn’t want an AVERAGE BODY because I DON’T want an AVERAGE LIFE.

Thus, the past 11 years have been spent studying and testing, trying and failing and trying again.

I've learned a lot and I'm still learning, and I've finally discovered the methods that do produce optimal results. Here's the thing:

They're not "magic tricks", nor are they gimmicks or fads or pills, powders, and potions. They're simple but tough methods that MATHEMATICALLY bring a fella like you or I from average to alpha.

If you're like the guys below, an action-taker (and I know you are), a badass, a fella who's just trying to unleash his inner alpha, then I'll take you from where you are now, to where you want to be.

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REALITY: We aren’t born with the brilliant genetics that only a few are born with. But neither was Teddy.

We have to work harder and smarter, but that doesn’t mean we can’t end up better and stronger, and it’s strength in the physical, spiritual, and mental forms that will help you rise from the confines of mediocrity to a greatness that you are, indeed, worthy of if you're willing to work.

What lacks from 99% of the programs I've tried - especially early on - was an intelligent, mathematical approach to getting stronger. Most of them just proposed a rep count, be it 3x10 or 5x5 or 3x8 for a few weeks, after which they'd change, along with the weights.

  • What they didn't provide were the specific weights I should have been lifting.
  • They didn't show the lifter where they were, nor how to SPECIFICALLY get to where they wanted to be.
  • They also didn't provide a specific progression, it was just a "add 5 pounds every week" approach that just doesn't produce the best results possible.

You see, most programs simply aim to have you lift as heavy a weight as you can within a certain rep count. This is flawed because it’s arbitrary – who’s to say what you should be lifting at a certain rep count if your reps and weight aren’t based on anything?

There IS NO PROGRESSION in 99% of the strength programs out there, nor in the muscle building programs, nor in the fat loss programs. That’s why you can get results for a couple weeks, then they taper out and you’re stuck in a permanent plateau.

By simply adding weight each week to the same rep count they’re also aiming to create growth, but growth in the muscle and in strength isn’t a direct climb, there are ebbs and flows that must be programmed into your training.

Your results cannot look like this:

When the process isn't mathematical, when the strategy isn't based on numbers, the results end up looking something like this:

You see growth initially because you're pushing your body beyond what it's currently used to, but as you continue to simply push, you end up plateauing and eventually regressing. Progression needs proper programming to create something more along these lines, with ebbs and flows, maximizer months and weeks where you taper back and allow for much needed recovery:

Sadly, what you get from the majority in this industry are workouts that are designed to sell. They have tricky tips and tactics that aren't founded in science or reason.

They sound "cool" and unique, but the reality is that what's worked from day one still works today, we're just measuring our performance to strategically guarantee our progress.

This isn't a "trick to help you magically get stronger and leaner and more muscular". It's an equation:

  • Find your 1RM
  • Create a program based on percentages of that 1RM
  • Progressively overload
  • Taper
  • Work your butt off

= You Going From Average 2 Alpha

WHAT ARE THE 4 PRINCIPLES THAT LEAD TO OPTIMAL STRENGTH?

1. A FIRM STARTING POINT.

The Gauge Workout is your starting point, but you’re also going to go back to it to re-test your 1RM for the important lifts (more on these in a bit).

Without a starting point or any knowledge of how strong you actually are right now, there are two important things you’re unable to do:

  1. Determine how much weight you should be able to lift for each rep scheme, making the weights you pick up arbitrary and 99% of the time, too light.
  2. Know when you’re growing and getting stronger.

Without a starting point, that is, an actual TEST to determine how strong you are, you won’t know precisely how much you should lift, nor will you know if what you’re doing is actually working.

You don't, however, need to get in the gym and actually lift your 1RM. With my calculator we can find that out based on your max's from higher rep counts, like how much weight you can bench press for 8 or 9 or 10 reps (it's a simple test).

2. A FOCUS ON THE RIGHT LIFTS.

There are certain lifts that should take precedents over others. That actually doesn’t mean that you’re going to be doing more of them, it simply means that a program should be based around them.

You’re going to increase in strength and lean muscle mass if you focus your program around the squat, deadlift, overhead press, and the bench press.

Build a program around your biggest muscle groups and the others will improve as a result.

Most programs fail in this necessity as they focus as much on isolation as they do on compound lifts or they think that variety in exercises is all-important, when it’s variety in rep counts and consistent progression that yields maximal growth.

You can force your body to get stronger by increasing your weight by the right number (which isn't always automatically 5 pounds a week).

3. UNDULATING THE INTENSITY AND VOLUME AND LOAD OF YOUR WORKOUTS TO FORCE GROWTH.

Especially for your bigger lifts, those important ones we just mentioned, they need to be based upon your results that you found in your Gauge Workout.

The reps and sets should alternate on a nearly weekly basis always taking into account the load you're aiming for. You’re still lifting the same equivalent weight, but the reps and sets you’re using provide the muscle with a different look.

That’s one of the limitations of programs that focus only on a single rep count and an arbitrary chosen weight that usually takes a few sets to actually figure out, all the while fatiguing the muscle while you're throwing darts in the dark trying to find a weight that's just right, when you really have no clue what just right is.

When you're told what weight you should mathematically be lifting, your workout intensity doubles because you've been shown what you should be lifting (it's usually a higher weight than you'd guess), so you push yourself that much harder to fulfill the calculations.

Not only are you lifting heavier weights because you're pushing yourself to get stronger, but you're busting your ass trying to fulfill what the percentages have told you that you should be lifting.

My workouts more than doubled in intensity when I started using percentage-based training, and I thought that bringing math into my workouts would ruin them!

Fortunately, I was wrong!

4. TAPERING TO ALLOW RECOVERY.

Optimal results don’t occur in a straight upward or escalating line. They increase, and regress, but this regression isn’t the cause of your body reaching a plateau, it’s a FORCED regression or tapering, a dialing back of your intensity to allow you to recover.

I like having a tapering week every 4-8 weeks, and the more intense a program, the closer I err to the 4 week mark to allow for a week of active recovery, not just sitting on your ass.

You’re not going to create OPTIMAL results simply lifting heavier weights each week, every now and then you need to lift lighter weights to allow your body to heal and catch up.

THE A2A DUP METHOD SUCCEEDS WHERE OTHER PROGRAMS FAIL.

  • 1

    Use percentage-based training instead of shooting darts in the dark.

    You test your 1RM (which is easy, I’ll show you how to do this) then you have a program laid out for you where you plug your numbers in and, voila, you know exactly what weight you need to lift for the next month.

  • 2

    A program that evolves as you evolve.

    You follow the program and re-test your 1RM numbers to see how you’ve improved. After which you start the next training block based on your new numbers.

  • 3

    Know exactly how much you need to eat to reach your goals.

    You have something track your calories and your weight, this way you’ll know if you’re eating enough or too little, or if you need to cut down on your caloric intake (it all depends on your own specific goals).

  • 4

    A coach showing you proper form and technique.

    You’ll have someone showing you proper form. It’s sad but there are a handful of trainers don’t actually know what that looks like. The best coaches do this… They bring you along with programs that are tailored to you and your goals, with diets that help you reach your goals in a healthy, fast, effective manner.

ENTER: AVERAGE 2 ALPHA THE MAXIMIZER MONTH

Using the A2A DUP Method, we're going to help you do a few things:

  1. Lift heavier weights week after week.
  2. Undulate load vs intensity to keep you getting stronger without burning out.
  3. Help you get real world strong, which will help you burn more fat and build more muscle than ever before.

The Maximizer Month is designed to help you take what you've done in the Gauge Workout, and put it to use!

What's awesome is that the Maximizer Month is FREE for YOU!

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With the A2A Maximizer Month, you're going to progress week after week with changing loads and intensities all based on your results from the Gauge Workout.

You know your starting point, now all you have to do is plug in your numbers and lift! Which is one of the greatest benefits of the A2A DUP Method.

  • You don't have to guess which weight you should lift, it's all done for you.
  • Which means more intensity.
  • NO trial and error trying to find the right weight.
  • If you fail, it's on you because you know EXACTLY what you should be lifting week in and week out!

This is the program for guys who want to get strong.

Which means, if you want to build more muscle and burn more fat, THIS is your starting point!

Without strength you cannot build the muscle you want to build, or burn the fat you want to burn, and you're definitely not going to create the shape you want to create.

With the Maximizer Month we use exercises that will get you JACKED, but also help you thin your waste and build broader shoulders.

However, there's a bonus I've thrown in that will take things to the next level...

FAST ACTION BONUS: FREE 14-DAY TRIAL OF THE AVERAGE 2 ALPHA TRIBE

YOU'RE HERE BECAUSE YOU WANT TO IMPROVE. IT'S THIS GRAND QUEST TO GO FROM AVERAGE TO ALPHA THAT REQUIRES AN EQUALLY GRAND SOLUTION...

What I've realized on my quest, is that a single program, no matter how good, won't give you your ideal.

Ideally, you'd have something that gives you the following...

  • A custom diet designed to help you burn fat, build muscle, and naturally increase your testosterone levels.
  • A new program every month that will help you get stronger, bigger, and leaner.
  • Specialization months that will help you cure any weak points (like a shoulders month).
  • Meal plans that are fit for your body and designed to help you reach your goals.
  • Calorie trackers, weight trackers, and training trackers that will help you know EXACTLY where you are and where you should be.
  • Video lessons that bring you into the kitchen and into the gym.
  • A unique method designed behind challenges. It's challenges that we rise to, and if you're not challenged, you will not evolve!

Average 2 Alpha was born when I stopped my coaching program because too many guys were signing up! I knew I wanted to give the BEST value I could give, I just couldn't give it through coaching any more, nor did I want to charge $1000/person just for it to make sense for my time.

Because you signed up to use the Gauge Workout, you gain FREE access to Average 2 Alpha for 14-days, so you can try it out for yourself and see the insane value and effectiveness of a custom approach designed to fit YOUR goals. That's 14 days completely free, then just $47 per month if you decide to continue with the A2A after that. If you don’t, you can email us any time to cancel.

WARNING: THE MAXIMIZER MONTH IS NOT FOR EVERYONE (PLEASE READ)

This is the reality, though we're basing your workouts off of YOUR totals for your bigger lifts, this method is NOT FOR EVERYONE.

It isn't for people who don't want to:

  • Squat
  • Deadlift
  • Bench Press
  • or WORK HARD!

It isn't for people who don't want to lift heavy weights. It's not for weak people who want to stay weak. It's for hard workers, men who want to go into the gym and continually improve.

If You Want to Bust Your Ass And Reach Your True Potential, Then You've Found Your Method.


If you want to continue to waste money on cookie cutter programs because "just working out" makes you "feel like you've accomplished something", then no, this program is not for you.

It requires hard work and discipline.

The workouts increase and decrease in intensity depending on what week you're on, finally ending with a tapering week to allow you to recover effectively.

This workout is not for guys who want to remain average, who are satisfied with mediocrity.

This is simply for those of you who want to test your limits, to push your body to grow and gain and improve!

download now

Click the Button Above to Get Complete Access to Your Free Trial of "Average 2 Alpha" for 14-Days (Then Just $47/month), Cancel Anytime.

The 60 Day 100% Money-Back Guaranteed is easy and simple with the click of a button or a quick email to our team, you won't be charged what you don't want to be charged.

However, you're going to be shocked at the value of the package, so read through everything and implement!

 

NEVER LOOK BACK

After I built my ideal body, I never looked back.

I started this business. I started helping guys achieve the same thing I achieved, and I can't wait for you to do the same.

You're an action-taker, so take action on the Maximizer Month.

You're a badass, so hit that program like a man possessed and start building the body you damn well deserve today.

download now

Click the Button Above to Get Complete Access to Your Free Trial of "Average 2 Alpha" for 14-Days (Then Just $47/month), Cancel Anytime.

The 60 Day 100% Money-Back Guaranteed is easy and simple with the click of a button or a quick email to our team, you won't be charged what you don't want to be charged.